Program Information: Kitchener
Practice Times
Monday, Tuesday & Thursday: 6:30pm - 8:30pm (Matmen)
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Wednesday: 6:30pm - 8:30pm (UWaterloo - Adult)
Saturday: 9:30am - 11:30pm (Open Practice - match day) - Must be OAWA member.
$10 per athlete if not a Matmen or UWaterloo athlete
We will regularly assess the needs of our female and male programs and adjust training focus and practice schedules based on demand.
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Our commitment is to the growth of both teams in this physically demanding sport, providing drills and exercises specifically designed to meet the unique requirements of female and male athletes.
Session Dates & Prices
Session 1 - Starting Up: September 15th, 2025 - December 13th, 2025
Session 2 - Road to OFSAA: December 15th, 2025 - March 9th, 2026
Session 3 - Road to Nationals: March 16th, 2026 - June 6th, 2026
Session 4 - Summer Session: June 8th, 2026 - August 16th, 2026 (twice a week practice)
*Note Session 4 costing and sign up are separate from the training season
​Each session is +/- 12 weeks including a one week break for Christmas and March Break. Each session cost is $370.
All tournament fees, travel and accommodations are in addition to training fees
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Monthly payment plans ($120/mth), or pre-paying for Sessions 1, 2 and 3 are also available ($995), please reach out to the coaching team to discuss.
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Not sure it's right for you?? no problem, come out to 3 free practices and see if we are the right fit, please reach out to the coaching team to discuss.