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Program Information: Kitchener

Practice Times 

Monday: 6:30pm-9:00pm (Women's Program)

Tuesday: 6:30pm-9:00pm (Men's Program)

Wednesday: 6:30pm-9:00pm (Women's Program)

Thursday: 6:30pm-9:00pm (Men's Program)

Friday: No Practice 

Saturday: 9:00am-12:00pm (Coed Practice)

Sunday: No Practice 

This year we have introduced our Women's program at our Waterloo chapter!

We believe that boys and men and women and girls

benefit from training with team mates of the same sex.

Our Women's program features information, exercises, and drills unique to the female body exemplified through our female coaching staff.

Session Dates & Prices 

Session 1 - Starting Up: September 9th, 2024 - December 7th, 2024

Session 2 - Road to OFSAA: December 9th, 2024 - March 8th, 2025

Session 3 - Road to Nationals: March 17th, 2025 - June 14th, 2025

Session 4  - Summer Session: July 7th, 2025 - August 16th, 2025 (Coed Only)

 

Each session is 12 weeks including a one week break for Christmas and March Break. Each session cost is $345. 

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